If you’re a Highly Sensitive Person (HSP), intuitive, creative or neurodivergent, you may be seeking counselling or psychotherapy that honours your whole self - body, mind, heart and spirit. Perhaps you’ve already done a lot of inner work and are now looking to go deeper, integrate what you’ve discovered, and explore what might be possible from here.

I offer creative, somatic and trauma-informed therapy in Huddersfield and online across the UK & Europe, creating a confidential, client-led space where your inner landscape can be expressed in many languages - not just words. In the sacred space of therapy, you are invited to slow down, listen inwardly and return to yourself through presence - creating space for curiosity, possibility and whatever is beginning to emerge.

In our sessions together, we might weave together:

• Talking therapy & deep listening

• Breathwork coaching, body-based awareness & grounding

• Creative therapy such as drawing, painting, writing and image-making

• Nature-based art therapy

You do not need to be an artist or have any experience. The process is intuitive and grounded in your own pace, curiosity and permission. These practices can offer gentle pathways to connect with the body’s wisdom, explore what is beneath the surface, and express what words alone may not carry.

For too long therapy has centred the mind while silencing the body. In somatic and creative psychotherapy, we honour the whole self - body, heart, psyche and spirit - and trust that connection, expression and presence can open up new ways of understanding ourselves and experiencing the world.

Alongside counselling and psychotherapy, I also offer clinical supervision for therapists & trauma-informed Reiki and embodied energy work - for those who wish to explore this more experiential approach, you can read more here.

Why This Matters for Highly Sensitive People & Neurodivergent Clients

As an HSP myself, I deeply understand how sensitivity can be experienced in an often overstimulating world. Your heightened awareness is not a flaw but a profound strength, offering empathy, intuition and creativity.

My approach is designed to respect your pace and rhythms, while creating space to explore your inner world, deepen your self-understanding and reconnect with what feels meaningful and alive within you.

Similarly, neurodivergent people often navigate a world built around neurotypical norms. In therapy, I create a flexible, respectful space where your unique way of being is honoured, and where you can explore yourself on your own terms - integrating mind and body in ways that feel authentic to you.

A Relational & Trauma-Informed Practice

At the heart of this work is relationship - with yourself, with the world around you, and with the space we co-create. I am a relational, trauma-informed and holistic counsellor committed to creating a safe, compassionate and open space for exploration, reflection and possibility.

The approaches that most inform my practice include:

• Person-Centred Counselling – trusting your inner knowing

• Existential Therapy – exploring meaning, choice & authenticity

• Transpersonal Psychotherapy – honouring the soul’s journey

I work non-pathologically, with deep respect for your wisdom and autonomy. I believe healing is not about fixing what is broken, but about remembering what is whole - and that therapy can offer a space to meet yourself more fully, integrate what you have learned and discover new possibilities.

Sessions & Structure

In-Person in Huddersfield | Online Europe

I offer counselling, psychotherapy and clinical supervision in Marsden, Huddersfield & online throughout the UK and Europe.

You can choose:

• 50-minute sessions: for steady ongoing support

• 90-minute sessions: for deeper somatic or creative exploration

Longer sessions support integration, particularly when working with breathwork, creativity, or trauma.

I recommend beginning with 10 weekly sessions, creating a solid foundation for trust, rhythm, and depth. After this, we can move to weekly, fortnightly, or monthly sessions based on what feels right in your body, and your life.

Your Healing Journey Starts Here

Whether you’re seeking to integrate previous therapy or inner work, explore identity, creativity or spirituality, make sense of what you’ve been through, or simply deepen your connection with yourself, my role is to walk beside you as a guide, witness and collaborator.

You deserve therapy that honours your sensitivity, your story and your unique path.

Reach out today to begin exploring what might be possible from here - with greater presence, connection and freedom.