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Grounded Connection
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Home
About
Melissa
The Space
Offerings
Counselling & Psychotherapy
Breathwork Coaching
Supervision
Bodywork
FAQS
Blog
Connect
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Melissa
The Space
Folder: Offerings
Back
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Top 10 Benefits of Breathwork Practice
Breathwork, Breathwork Coaching, Trauma, Somatic Therapies, Creativity, Spirituality Melissa Rose Spencer 30/01/2025 Breathwork, Breathwork Coaching, Trauma, Somatic Therapies, Creativity, Spirituality Melissa Rose Spencer 30/01/2025

Top 10 Benefits of Breathwork Practice

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Hecate: The Harbinger of Death & Life
Hecate, Death, Bereavement, Grief, Gratitude Melissa Rose Spencer 25/08/2024 Hecate, Death, Bereavement, Grief, Gratitude Melissa Rose Spencer 25/08/2024

Hecate: The Harbinger of Death & Life

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Tending to the Creative Wound
Creativity, Inner-critic Melissa Rose Spencer 14/05/2024 Creativity, Inner-critic Melissa Rose Spencer 14/05/2024

Tending to the Creative Wound

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Ostara: Planting Seeds
Spring, Liminal Space, Nature Melissa Rose Spencer 20/03/2024 Spring, Liminal Space, Nature Melissa Rose Spencer 20/03/2024

Ostara: Planting Seeds

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Poem: A Mermaid of the Liminal
Liminal Space, Existentialism, Silence, Spirit Melissa Rose Spencer 17/03/2024 Liminal Space, Existentialism, Silence, Spirit Melissa Rose Spencer 17/03/2024

Poem: A Mermaid of the Liminal

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Wintering & Melancholic Joy
Winter, Melancholy, Depression, Gratitude, Existentialism Melissa Rose Spencer 28/12/2023 Winter, Melancholy, Depression, Gratitude, Existentialism Melissa Rose Spencer 28/12/2023

Wintering & Melancholic Joy

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What is Rupture and Repair in Counselling?
Rupture, Repair, Therapeutic Container, Holding, Transparency Melissa Rose Spencer 27/11/2023 Rupture, Repair, Therapeutic Container, Holding, Transparency Melissa Rose Spencer 27/11/2023

What is Rupture and Repair in Counselling?

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What is a Counselling Agreement?
Counselling Contract, Counselling Agreement, Therapeutic Container, Holding, Transparency Melissa Rose Spencer 08/11/2023 Counselling Contract, Counselling Agreement, Therapeutic Container, Holding, Transparency Melissa Rose Spencer 08/11/2023

What is a Counselling Agreement?

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Dissociation: Friend or Foe?
Dissociation, Trauma, PTSD Melissa Rose Spencer 30/07/2023 Dissociation, Trauma, PTSD Melissa Rose Spencer 30/07/2023

Dissociation: Friend or Foe?

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Reiki & Trauma Recovery
Reiki, Energy Healing, Trauma, Somatic Therapies Melissa Rose Spencer 30/06/2023 Reiki, Energy Healing, Trauma, Somatic Therapies Melissa Rose Spencer 30/06/2023

Reiki & Trauma Recovery

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The Collective & Political Realms of the Body
Somatic Therapies, Trauma, Collective Trauma Melissa Rose Spencer 19/04/2023 Somatic Therapies, Trauma, Collective Trauma Melissa Rose Spencer 19/04/2023

The Collective & Political Realms of the Body

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Behind Closed Doors: Stories from the Psychiatric Ward
Psychiatry, Trauma, PTSD Melissa Rose Spencer 26/08/2022 Psychiatry, Trauma, PTSD Melissa Rose Spencer 26/08/2022

Behind Closed Doors: Stories from the Psychiatric Ward

Behind Closed Doors – Stories from the Psychiatric Ward

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Coming to Voice in Female Survivors of Child Sexual Abuse
Trauma, Cultural Trauma, Feminism, Collective Trauma Melissa Rose Spencer 15/05/2022 Trauma, Cultural Trauma, Feminism, Collective Trauma Melissa Rose Spencer 15/05/2022

Coming to Voice in Female Survivors of Child Sexual Abuse

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Her-say: Women’s Mental Health
Trauma, Psychiatry, Witch, Cultural Trauma, Collective Trauma Melissa Rose Spencer 15/05/2022 Trauma, Psychiatry, Witch, Cultural Trauma, Collective Trauma Melissa Rose Spencer 15/05/2022

Her-say: Women’s Mental Health

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Existential Musings: Sacred Silence and Walking at Dusk
Liminal Space, Existentialism, Silence Melissa Rose Spencer 14/05/2022 Liminal Space, Existentialism, Silence Melissa Rose Spencer 14/05/2022

Existential Musings: Sacred Silence and Walking at Dusk

Existential Musings - Sacred Silence and Walking at Dusk

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Reflections on a Working Class Upbringing in Rural Yorkshire
Working Class, Yorkshire, Moorland, Belonging Melissa Rose Spencer 03/06/2021 Working Class, Yorkshire, Moorland, Belonging Melissa Rose Spencer 03/06/2021

Reflections on a Working Class Upbringing in Rural Yorkshire

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Coming Home: A Creative Piece
Nature, Consciousness, Existentialism Melissa Rose Spencer 23/06/2020 Nature, Consciousness, Existentialism Melissa Rose Spencer 23/06/2020

Coming Home: A Creative Piece

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Plant Medicine Poetry: Thistle
Plant Medicine, Thistle, Poetry, Boundaries, Sensitivity Melissa Rose Spencer 31/05/2020 Plant Medicine, Thistle, Poetry, Boundaries, Sensitivity Melissa Rose Spencer 31/05/2020

Plant Medicine Poetry: Thistle

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Musing of a Bygone Social Worker - Child Protection Social Work
Social Work, Resilience Melissa Rose Spencer 28/05/2020 Social Work, Resilience Melissa Rose Spencer 28/05/2020

Musing of a Bygone Social Worker - Child Protection Social Work

Musing of a Bygone Social Worker - Child Protection Social Work

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